Well-Being Tips

August Well-Being Tips

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Healthy work relationships feed well-being. Trust between caregivers and administrators is important.
10 Benefits of Spending Time in Nature.
Subscribe to the AMA’s Burnout Management Tip of the Week.

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July Well-Being Tips

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Healing Health Care and Health Care Providers
The Professional Health and Wellness Mini-Portfolio
The Happy Secret to Better Work

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June Well-Being Tips

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Burnout isn’t your fault but you should “own” it.
Job No. 1: Find a hobby.
Mindfulness in 45-minute sessions. 

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May Well-Being Tips

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What’s the physician’s secret weapon for combatting stress?
AMA’s Steps Forward webinar series
Are you spending some time in green spaces?
Meditation can clear the mind and reset your body.
LVHN offers a full range of audio guided meditations

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April Well-Being Tips

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Thou shalt not expect someone else to reduce your stress is one of the wise “Ten Commandments of Physician Wellness.”
Live webcams like those from the Aquarium of the Pacific
Merritt Hawkins highlights the benefits of programs

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March Well-Being Tips

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Essential Work/Life Balance Resources
Music to Calm the Mind and Soul
Five steps that can help rid your routine of “the stupid stuff.”

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Synchronous prescription renewal can save time

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Bundle the prescription renewal process and synchronize prescription timing with patients during their annual visit. Call local pharmacies and ask what their preferred process is to start synchronous renewal for patients with existing prescriptions.

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February Well-Being Tips

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Wear good shoes and other valuable advice
The Power of Listening
Synchronous prescription renewal can save time
Staying positive with a bit of dancing
Did you set New Year’s resolutions? How is that going?
Resiliency is key to fighting burnout

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Resiliency is key to fighting burnout

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Practical activities like self-reflection, mindfulness, and documenting patient victories can cultivate a healthier mindset. Take advantage of counseling or stress management coaching offered by your organization to develop a formalized self-care plan.

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Start small to make a major impact

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Quick Tip: Collaborate with colleagues to convene a regular roundtable where physicians are able to discuss and prioritize small, easily solved problems, then make requests of administration or implement changes accordingly.

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