Posted: January 15, 2021 | Category: Well-Being Tips
How to get motivated when you just don’t feel like exercising
How is your flow?
Try this 3-minute mindfulness meditation led by Susan Wiley, MD
Start small to make a major impact
Posted: December 28, 2020 | Category: Well-Being Tips
Changes in attitude or personality are a signal that a colleague is struggling to stay afloat. Physicians who are burned out often become cynical, rushed, and indifferent or lack empathy for their patients. We must look out for each other.
Posted: December 15, 2020 | Category: Well-Being Tips
How to stay sane when change is relentless
Watch the sun set on 2020 with this calming video
Throw a lifeline to struggling colleague
Try these calming exercises, courtesy of the Shine app for managing anxiety
Studies show optimism actually improves health
Medication adherence can improve the health of your patients and save time
Posted: December 10, 2020 | Category: Well-Being Tips
Patients may have extenuating reasons for not taking their medications, if you help them identify and address the root cause without judgment, you’ll build trust – and you may get a resolution faster.
Posted: November 23, 2020 | Category: Well-Being Tips
Schedule huddles at a time before clinic sessions start. Huddles should last about five to 15 minutes, maximum. Huddles should also start at a consistent time to integrate smoothly into the practice’s workflow, such as before morning or afternoon clinic hours. Make sure if you are not in charge of the huddle that you are there on time, engaged, and provide input.
Posted: November 15, 2020 | Category: Well-Being Tips
Six mindfulness techniques for physicians from Medical News Today
Find your balance and learn how to overcome perfectionism
Boost productivity and team morale by communicating in real time
From the American Medical Association: Tip of the Week on Daily Team Huddles
Learn the AMA’s 7 steps to promoting well-being and resilience
Use this 3-minute breathing technique to help manage stress
A time for grit and optimism