News & Updates

January Well-Being Tips

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Outdoor Winter Exercise is Good
It’s Soup Season!
Get Bookish in January

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Connecting with Primary Care: Let’s Switch the Emphasis to Prevention

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Primary care is the sense of personal connection backed by a technology-driven medical practice, creating more evolved, compassionate, holistic patient care. People value a sense of humanity, and physicians try to rediscover the joy of practicing medicine in the midst of increasing administrative and technological responsibilities.  

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December Well-Being Tips

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Release Holiday Expectations
Humorous Pet Videos
What’s on Your Wish List?

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November Well-Being Tips

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How to Calm Down
5 Ways to Survive Your Next Family Gathering
Giving Up the High-Calorie Thanksgiving Dinner

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Valley Preferred appoints Director, Finance and Operations

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Tracy Hujsa has been appointed to Director, Finance and Operations. Formerly Finance Manager, Hujsa has been working with LVHN for over 36 years, 20 of those with Valley Preferred. In her new role she is responsible for long-range financial planning and oversight of financial management for Valley Preferred and for Populytics.

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October Well-Being Tips

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Emotional Wellness from NIH
Lehigh Valley Bucket List
Let Go of Stress in the Orchard

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September Well-Being Tips

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Building a Strong Support System
The Healing Power of Poetry
Breathing to Reduce Anxiety

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August Well-Being Tips

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Best Beach Tips.
Exercise More for Longer Life.
50+ Ideas for a Summer Barbecue.

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July Well-Being Tips

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Make the Best of Summer Produce
Eight Reasons to Love Cycling
What’s the Healthiest Drinking Water?

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June Well-Being Tips

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Heat-Proof Your Summer Workout
Eating Healthy – Even on Vacation
Take a Break, Do a Day Trip

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