September Well-Being Tips

How to Be a Less-Stressed Leader. Do you know your stress response tendency, and how to effectively handle your top priorities at work? Check this infographic from the Advisory Board.

Music for Stress. Researchers found that listening to and playing music increase the body’s production of the cells (antibody immunoglobulin A and natural killer cells) that attack invading viruses and boost the immune system’s effectiveness. Music also reduces levels of the stress hormone cortisol.

AMA’s Burnout Management Tip of the Week. Pre-visit lab testing can save time and serve your patients better. This interview on AMA’s “Moving Medicine” with Christine Sinsky, MD, explains.