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Health Tips & Topics

Information from experts to help you achieve optimal health, including: healthy aging, weight management and coping with stress and depression.

   
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Featured Publication

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DateTitleDescriptionFile Extension
4/24/2012 Dangers of Distracted Driving Risky behaviours and distracted driving dangers that are totally avoidable but are the major cause of many deaths.
4/3/2012 Diabetes in Children Increasing A list of Type 1 and Type 2 diabetes warning signs which are increasing in children and how children can receive education on diabetes.
3/15/2012 Let's Move An empowering article for parents and caregivers explaining "Let's Move", America's initiative aimed at raising a healthier generation of kids.
2/28/2012 Meeting Well Learn about "Meeting Well, a planning tool with suggestions on how to activate meetings with nutrition, physical activity and more.
1/27/2012 Primary Care Awareness A 2012 resolution for healthier employees and how you, as an employer, can encourage your employees to view their doctor's office as their medical home for wellness and prevention.
1/27/2012 Engage Employees in Tracking Their Health A message to encourage employees to track their health and know their numbers. DOC TALK with Dr. Mark Wendling, Primary Care Physician, Medical Director, Valley Preferred.
11/4/2011 Flu Shot Protect yourself and those around you. Flu season is upon us, it's time to receive your annual flu vaccine. DOC TALK with Dr. Jonathan Burke, Associate Medical Director, Valley Preferred.
11/4/2011 2011 Great American Smokeout The Great American Smokeout is now in its 36th year. Important facts for employers on why they should join the 2011 Great American Smokeout on Thursday, November 17, 2011 and how they can support their employees.
11/4/2011 Employer Tips to Help Employees Build a Healthy Plate Help your employees eat healthier with these 10 simple actions. See the colorful guide being used by the USDA to learn how to build a healthy plate.
6/29/2011 How Comprehensive is Your Company's Worksite Wellness Program? Find out how comprehensive your worksite wellness program is through reading 5 basic criteria developed by the Centers for Disease Control.
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